Learn to run naturally like your body was designed to move. Prevent injuries and become more efficient with your mechanics. This group and the associated meet-ups will help runners become better runners while reducing injury risk. Learn valuable information and meet new friends in a welcoming and fun environment.
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… And today meditation has become a vital part of athletic, creative, and other endeavors that demand optimal physical or mental performance. The meditation practice taught by Science of Spirituality is unique in its simplicity and effectiveness and is of free of charge. As many people in this local area expressed their interest in the meditation as described above, it was natural to start this Meetup Group
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